Couple Counselling Couple Counselling Kent

What Happens in Your First Face-to-Face Couples Counselling Session?

What Happens in Your First Face-to-Face Couples Counselling Session?   Taking the first step towards couples counselling can feel like a big decision. It’s completely normal to feel a little nervous or unsure about what to expect, especially if it’s your first time speaking with a therapist together. The good news is, your first session …

Read More

Does Couples Counselling Work?

does-couples-counselling-work

Does Couples Counselling Work?   Face-to-face relationship therapy in Kent When your relationship feels strained or disconnected, it’s completely natural to wonder whether couples counselling can make a difference. You might be feeling confused, stuck, or unsure if anything will change. And if you’re asking yourself whether therapy really works—you’re definitely not the only one. …

Read More

What Happens in Couples Counselling?

what-happens-in-couples-counselling

What Happens in Couples Counselling?   Starting couples counselling can feel like a big step—but it’s often the first move toward real change, deeper connection, and understanding. Whether you’re feeling stuck, distant, or in conflict, couples counselling offers a safe space to explore what’s going on and how to move forward—together. In this blog, we’ll …

Read More

How To Fix A Relationship Breakdown

how-to-fix-a-relationship-breaksdwn

How to Fix a Relationship Breakdown   In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it’s a lack of communication, trust issues, or growing apart, navigating these challenges requires patience, understanding, and sometimes, professional help. In this guide, we’ll explore effective ways to mend the rifts, rebuild …

Read More

Attachment Styles & Adult Relationships

attachment-theory-in-relationships

Understanding Attachment Styles and Enhancing Relationships through Couple Therapy   Attachment styles and their influence on relationships are a widespread topic of interest, both in academic research and individuals’ personal quests to understand their patterns of thoughts and behaviours. This interest is understandable, given that different attachment styles can significantly impact interpersonal interactions in unique …

Read More

Narcissistic Abuse in Relationships

Narcissistic-Abuse-in -Relationships

Narcissistic Abuse in Relationships   Narcissistic abuse in relationships refers to a pattern of manipulative and emotionally harmful behaviors perpetrated by someone with narcissistic traits. It can occur in various types of relationships, including romantic partnerships, friendships, family relationships, or even professional connections. Narcissistic abuse typically involves the following elements: Manipulation: Narcissists often manipulate others …

Read More

Is Relationship Counselling A Good Idea?

is-relationship-counselling-a-good-idea

Is Relationship Counselling a Good Idea?   Relationships can be one of the most rewarding things in our lives. However, they come with their fair share of challenges. When couples face difficulties, seeking help becomes crucial. This is where relationship counselling, also known as couple therapy or marriage counseling, steps in. But is relationship counseling …

Read More