How to Find a Couples Counsellor in Kent

Finding a couples counsellor can feel overwhelming when you are already dealing with relationship stress. You might not know where to start, what type of therapist to look for, or how to tell the difference between one service and another. The good news is that you do not need to have everything figured out before reaching out for help. You only need a clear sense of what matters most to you as a couple.
Kent has a wide range of qualified relationship therapists, so you have plenty of choice. This guide will help you understand what to look for, what questions to ask, and how to choose someone who feels like a good fit for both of you.
1. Look for a therapist who specialises in relationship counselling
Many therapists offer general counselling, but couples work requires specific training and experience. Look for someone who is a qualified therapist first, and has then gone on to specialise in supporting couples.
This type of training helps them understand patterns such as communication issues, conflict cycles, trust difficulties, and emotional disconnection. A specialist will help you make progress more quickly and confidently.
If you would like to see the types of therapists who work with couples across Kent, you can explore our team here:
Meet our therapists.
2. Check what types of sessions are available
Most couples want either face to face sessions or online sessions, and both are effective. The best choice often comes down to comfort and convenience.
In Kent, you can usually choose from:
- Face to face therapy in private counselling rooms
- Online sessions via Zoom, which offer more flexibility
- Evening or weekend appointments, depending on the therapist
If you would like to see which locations might be most convenient for you, you can view all Kent practices here:
View our Kent locations.
3. Choose a counsellor with regular availability
When you are ready to begin, you do not want to wait weeks for a session. Look for a therapist who has ongoing weekly availability, not just a one off slot.
You can check live availability and secure your appointment here:
Book an appointment.
4. Read their profile to understand their approach
Some therapists work in a structured way, others are more exploratory. Some focus on communication, while others lean into emotional connection or patterns from past relationships.
You do not need to understand lots of therapy models. Look for simple, reassuring signs such as:
- a calm, non judgemental approach
- experience with common relationship problems
- a focus on helping you understand patterns
- a balance of warmth and gentle challenge
You can read full therapist profiles here:
Meet our therapists.
5. Check the practical details
It is helpful to consider things like:
- fees
- session length
- ease of booking
- whether you prefer a male or female therapist
- availability of weekly sessions
- their location and parking options
You can find all pricing and booking details here:
Session prices and booking.
6. Trust your first conversation or session
The first session is a chance to see how the therapist supports you both. You are not committing long term. Most couples know within one or two sessions whether the fit feels right.
You should both feel:
- listened to
- understood
- not blamed
- safe to speak honestly
- hopeful that things can improve
The right therapist will help you work together, not take sides.
7. How Relationship Counselling Kent can help
If you are looking for a couples counsellor in Kent, we have several qualified relationship therapists across the county, including Maidstone, Ashford, Folkestone, Sevenoaks, Canterbury, and Tonbridge.
You can explore all locations here:
See all Kent locations.
All of our therapists are trained to support couples dealing with:
- communication problems
- trust issues
- repeated arguments
- emotional distance
- infidelity
- stress affecting the relationship
You can choose a therapist, read their profile, and book an appointment at a time that suits you both. Sessions are £80 per couple for a full hour, and you can book online quickly and securely.
Book an appointment here:
Book a couples counselling session.
8. Ready to start?
If you would like help choosing the right therapist in your area, we are here to guide you. You can explore our Kent locations or book an appointment directly on the website whenever you feel ready.
