I can’t thank you enough for all your help during our sessions. You have given me the tools and skills I need to move forward in a positive way. I particularly liked the way you had saved notes from my first contact for counselling so that at the end we could re-cap and ensure all my issues had been worked through. Having the notes from you has really helped too as I like to be able to read through them so that I don’t forget anything important that we talked about. What was really interesting is the way you helped me to work through my problems rather than just suggesting solutions to me. I enjoyed my “eureka” moments where suddenly a penny would drop and I would see something from a completely different perspective.
And as far as those eureka moments go, I still have them – do you remember we talked about how unrealistic a lot of those romantic comedies are particularly from the 80s and 90s and I realised recently that a lot of pop songs can be exactly the same if you listen to the lyrics. I listen and watch now with a very different point of view! Not sure if you found it online but the documentary called Romantic Comedy by Elizabeth Sankey is really interesting to watch.
Thanking you so much,