Relationship Counselling

How To Fix A Relationship Breakdown


How to Fix a Relationship Breakdown   In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it’s a lack of communication, trust issues, or growing apart, navigating these challenges requires patience, understanding, and sometimes, professional help. In this guide, we’ll explore effective ways to mend the rifts, rebuild …

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Can Relationship Counselling Help?


Can Relationship Counselling Help? The Benefits and Success Rate   Maintaining a healthy and fulfilling relationship requires effort and understanding from both partners. However, there may come a time when challenges arise, communication breaks down, or conflicts seem insurmountable. In such instances, relationship counselling can provide valuable support and guidance. But  you might wonder, can …

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Attachment Styles


Attachment Style and Building Healthy Relationships   In the realm of building healthy relationships, attachment plays a vital role in shaping our emotional connections and overall well-being. Understanding our attachment style  can provide valuable insights into how we relate to others and pave the way for healthier, more fulfilling relationships. My name is Sian Jones …

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How To Build A Healthy Relationship


How To Build A Healthy Relationship   Having a loving, healthy and fulfilling relationship is a key aspect of a happy life. However, maintaining such a relationship requires dedication, understanding and effective communication. In this blog we will provide some valuable insights and practical tips on how to build a healthy relationship that promotes love, …

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The Importance of Effective Communication


Effective Communication within Relationships   Effective communication is the cornerstone of any healthy relationship. However, when communication breaks down, it can cause irreparable damage to our relationships. Let’s explore the ways in which ineffective communication can harm a relationship and how to avoid it. Misunderstandings and Conflict One of the most obvious consequences of ineffective …

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Relationship Challenges

Relationship difficulties

Relationship Challenges   Evidence suggests that the ability to form a stable relationship starts to form in infancy with our early attachments. A child’s earliest experiences with who reliably meets their needs for food, care, warmth, protection, stimulation and social contact. Ref: https:/www.ncbi.nlm.nih.gov/pmc/articles Most theorists agree that it is these early relationships that form the …

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Emotional Neglect in Adult Romantic Relationships

emotional neglect relationship counselling

Emotional neglect can have a powerful detrimental effect on the quality and longevity of adult romantic relationships. Unfortunately, it is all too common and something that often leads couples to seek relationship counselling. What is emotional neglect? Sian Jones is a relationship counsellor in Ashford, Kent and she defines it this way. Emotional neglect is …

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