No one enjoys feeling jealous or insecure, even though jealousy is an emotion that almost all of us will experience at one point or another. The problem with jealousy isn’t that it comes up from time to time, it’s when we don’t get hold of it. It can be frightening to experience what happens when we allow our jealousy to overpower us or to shape the way we feel about ourselves and the world around us.
Why Effective Communication Makes For Happier Relationships The most common problem couples face is simply down to a lack of communication along with an avoidance of being honest. Many people report that they choose not to say what is bothering them within their relationship, either through a fear of conflict or a concern about upsetting the other person.
The most obvious scenario for emotional bullying (also known as emotional abuse) is in an intimate relationship in which a man is the abuser and the woman is the victim. However, a variety of studies show that men and women abuse each other at equal rates*
Most of us don’t like confrontation and will avoid it where possible. However, it’s a fact of life that we can’t run away from it forever. There are times we have to assert ourselves, our boundaries and our needs and others will want to do the same with us.
A question I am often asked is – “What Counts as Cheating in a Relationship?” My summary reply is – “When you do, say or write something that you wouldn’t want your partner to see, hear or read then you know you are being unfaithful” Cheating or unfaithfulness is difficult to define because people often differ in what they deem appropriate contact or interaction for a partner to have with someone else.
In an ideal world, we would all be born with perfectly attuned parents who love us and are there for our every need but who also give us just the right amount of space and independence to flourish and fully develop. All our parents would provide a solid base from which we could venture out as separate individuals because we would feel safe and secure.
This is well worth a watch; it’s somewhat tongue in cheek, however, experience has shown – it’s very accurate.
There are a many different reasons that some people are single. Some simply choose to be and are not interested in being in a relationship at a particular point in their life, if ever. Ohers are single due to circumstances; they may have just come out of a relationship or just haven’t been able to find someone with whom they feel they are compatible with. There are also a number of people who are constantly looking for an answer to the question “why am I still single” In my experience the answer to this is complex but more in our control than we might think.
Discovering our partner has been unfaithful can one of the most devastating experiences of our life. Often our initial reaction will be one of shock and anger followed by hurt and despair. However, after the initial blow has subsided, it’s important that you try and understand exactly what and why has happened in order to establish if you are both able to move on from it.
There appears to be a large degree of truth behind this myth because it’s supported by evidence – divorce rates in the UK show a trend in couples getting divorced, on average, around the 7th year of marriage. Having said that, couples certainly don’t need to be married to experience the ‘itch’ it happens due to a length of time, not necessarily a marriage certificate. Many couples report a gradual decline in the quality of their relationship between the ‘honeymoon’ months and up to the 4th year. If not addressed, tensions rise to such a level around
Jackie Hare
My husband and I were both very nervous and unsure of what our session with Jackie would be. We were quickly reassured and had everything explained to us.
Jackie is wonderful, she is the perfect mix of funny, reassuring and knowledgeable.
My husband and I were in a rut, Jackie helped us to see the importance of us again. We would not hesitate to use Jackie's services again if the need arises, however, using the tools she equipped us with we both believe we won't need to.
Jackie helped us talk to each other about things we would never have done so without her help.
We are proud of us for going to marriage counselling but we feel very lucky to have met Jackie and used her amazing guidance.
Jackie Hare
Dear Jackie,
I can't thank you enough for all your help during our sessions. You have given me the tools and skills I need to move forward in a positive way. I particularly liked the way you had saved notes from my first contact for counselling so that at the end we could re-cap and ensure all my issues had been worked through. Having the notes from you has really helped too as I like to be able to read through them so that I don't forget anything important that we talked about. What was really interesting is the way you helped me to work through my problems rather than just suggesting solutions to me. I enjoyed my "eureka" moments where suddenly a penny would drop and I would see something from a completely different perspective.
And as far as those eureka moments go, I still have them - do you remember we talked about how unrealistic a lot of those romantic comedies are particularly from the 80s and 90s and I realised recently that a lot of pop songs can be exactly the same if you listen to the lyrics. I listen and watch now with a very different point of view! Not sure if you found it online but the documentary called Romantic Comedy by Elizabeth Sankey is really interesting to watch.
Thanking you so much,
Best wishes,
Neana x
Jackie Hare
Jackie helped us at a time when we were approaching rock bottom in our relationship. We both found her to be friendly, very approachable and reassuring.
She helped us to communicate at a much deeper level and to understand the other's point of view. We would thoroughly recommend Jackie to any couple going through relationship difficulties.
Kathy Hoggart
Kathy Hoggart is amazing! With Kathy’s help my husband and I are back ‘on track’. Kathy reassured us that both of our feelings count and because of this Kathy gained our trust instantly. Kathy quickly helped us to identify what could be causing our issues and how we can use simple techniques and solutions to resolve/manage/accept them.
Kathy had a very thoughtful approach throughout our sessions so that they were well planned and logical but also free flowing and flexible and without her being overbearing or dictating the pace. We had quick exercises that we willingly did in between our sessions that also really helped with our conversation during them. The support Kathy gave us to resolve our issues was superb. The tips and encouragement Kathy gave us helped us to work well together during the sessions. We were also able to work independently so that we made good progress from one session to the next. We are still using those tips now and we still remind each other when we need to of the wonderful guidance Kathy gave so that we can continue to benefit from it whenever we need to.
Kaye Barney
I have recently been helped by Kaye Barney and through my sessions I can honestly say I have felt improvement. She helped create a open and friendly platform in which we could discuss the relevant topics that helped ease my overall stress and anxiety. I would recommend Kaye very highly and I would not hesitate to book further sessions if I felt the need. I would also recommend the online sessions and found them far less stressful that adding extra travel to my day.
Jackie Hare
My husband and I were both very nervous and unsure of what our session with Jackie would be. We were quickly reassured and had everything explained to us.
Jackie is wonderful, she is the perfect mix of funny, reassuring and knowledgeable.
My husband and I were in a rut, Jackie helped us to see the importance of us again. We would not hesitate to use Jackie's services again if the need arises, however, using the tools she equipped us with we both believe we won't need to.
Jackie helped us talk to each other about things we would never have done so without her help.
We are proud of us for going to marriage counselling but we feel very lucky to have met Jackie and used her amazing guidance.
Jackie Hare
Dear Jackie,
I can't thank you enough for all your help during our sessions. You have given me the tools and skills I need to move forward in a positive way. I particularly liked the way you had saved notes from my first contact for counselling so that at the end we could re-cap and ensure all my issues had been worked through. Having the notes from you has really helped too as I like to be able to read through them so that I don't forget anything important that we talked about. What was really interesting is the way you helped me to work through my problems rather than just suggesting solutions to me. I enjoyed my "eureka" moments where suddenly a penny would drop and I would see something from a completely different perspective.
And as far as those eureka moments go, I still have them - do you remember we talked about how unrealistic a lot of those romantic comedies are particularly from the 80s and 90s and I realised recently that a lot of pop songs can be exactly the same if you listen to the lyrics. I listen and watch now with a very different point of view! Not sure if you found it online but the documentary called Romantic Comedy by Elizabeth Sankey is really interesting to watch.
Thanking you so much,
Best wishes,
Neana x
Jackie Hare
Jackie helped us at a time when we were approaching rock bottom in our relationship. We both found her to be friendly, very approachable and reassuring.
She helped us to communicate at a much deeper level and to understand the other's point of view. We would thoroughly recommend Jackie to any couple going through relationship difficulties.
Kathy Hoggart
Kathy Hoggart is amazing! With Kathy’s help my husband and I are back ‘on track’. Kathy reassured us that both of our feelings count and because of this Kathy gained our trust instantly. Kathy quickly helped us to identify what could be causing our issues and how we can use simple techniques and solutions to resolve/manage/accept them.
Kathy had a very thoughtful approach throughout our sessions so that they were well planned and logical but also free flowing and flexible and without her being overbearing or dictating the pace. We had quick exercises that we willingly did in between our sessions that also really helped with our conversation during them. The support Kathy gave us to resolve our issues was superb. The tips and encouragement Kathy gave us helped us to work well together during the sessions. We were also able to work independently so that we made good progress from one session to the next. We are still using those tips now and we still remind each other when we need to of the wonderful guidance Kathy gave so that we can continue to benefit from it whenever we need to.
Kaye Barney
I have recently been helped by Kaye Barney and through my sessions I can honestly say I have felt improvement. She helped create a open and friendly platform in which we could discuss the relevant topics that helped ease my overall stress and anxiety. I would recommend Kaye very highly and I would not hesitate to book further sessions if I felt the need. I would also recommend the online sessions and found them far less stressful that adding extra travel to my day.
