Allison Withers
Allison is a warm and insightful relationship counsellor who helps couples rebuild trust, communication, and emotional connection. She offers a calm and supportive space where both partners can express themselves freely and feel truly heard. Allison’s integrative, person-centred approach draws on Imago Relationship Therapy, Emotionally Focused Therapy, and CBT-informed tools.
Whether you’re struggling with conflict, loss of intimacy, or uncertainty about your future together, Allison will help you understand unhelpful patterns, improve empathy, and move forward with clarity.
View Allison's Upcoming Availability
Next available: Tue 5 May · 14:45 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
In-person at Rochester
About Allison
Hello, I’m Allison, a fully qualified counsellor and member of the British Association for Counselling and Psychotherapy (BACP).
I offer a warm, non-judgemental space where you and your partner can explore what’s happening in your relationship and begin to make sense of it together. Whether you’re trying to rebuild trust, improve communication, or decide what’s next for your relationship, I’ll support you both in understanding the emotions and patterns that keep you stuck.
My approach is integrative and person-centred, drawing on Imago Relationship Therapy, Emotionally Focused Therapy, and CBT-based tools. I’ll tailor each session to meet your specific needs, helping you gain clarity, confidence, and a deeper sense of connection — both with yourself and your partner.
I understand that not every couple comes to therapy to stay together. Sometimes, the most caring outcome is to part with understanding and respect. Whatever your circumstances, I aim to help you move forward with compassion and greater self-awareness.
View Allison's Upcoming Availability
Next available: Tue 5 May · 14:45 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
In-person at Rochester
Background & Experience
Before becoming a counsellor, I worked in both corporate and charitable settings, including Mind, Place2Be, Citizens Advice, and a domestic abuse charity. These experiences shaped my empathetic, balanced, and down-to-earth style.
I’ve supported people through a wide range of relationship and personal challenges, helping them navigate conflict, build emotional resilience, and improve communication. My background has given me a deep understanding of the pressures couples face and how meaningful change can happen through open, compassionate dialogue.
How I Can Help
We will collaboratively explore the unhelpful patterns and underlying dynamics that contribute to conflict, fostering deeper insight and understanding within your relationship.
I will provide a safe, impartial, and compassionate space where both partners feel truly heard and understood, free from judgment.
We will develop practical, communication skills rooted in established modalities like Emotionally Focused Therapy, helping you express needs and listen to each other with greater clarity and empathy.
I will guide you in rebuilding trust, enhancing emotional intimacy, and creating a more secure, fulfilling connection, even amidst challenging life transitions.
We will identify and strengthen the unique resources within your relationship, enabling you to navigate future challenges more effectively as a united team.
View Allison's Upcoming Availability
Next available: Tue 5 May · 14:45 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
In-person at Rochester
Therapy Approaches
Problems I Help With
Qualifications
- Level 5 Diploma in Relationship Counselling
- Level 4 Diploma in Therapeutic Counselling
Professional Memberships
- British Association for Counselling and Psychotherapy (BACP)
View Allison's Upcoming Availability
Next available: Tue 5 May · 14:45 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
In-person at Rochester
Ready to start your journey with Allison?
Take the first step — book a confidential session today.
Book a Session with Allison