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    Janine Knight

    Janine Knight

    Janine is a fully qualified online relationship counsellor, trained with Relate and qualified to Level 5 in Relationship Counselling. She offers a caring, step-by-step approach to help couples work through difficulties such as loss of connection, betrayal, low mood, and communication problems.

    Janine provides a balanced, non-judgemental space where both partners can be heard, understand relationship patterns, and gain clarity about what they need moving forward.

    Janine is a registered member of the BACP

    Individual
    Couples
    Female
    Online
    English
    Individual £68 · Couples £80 / 60 min
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    Next available: Tomorrow · 11:30 · next 2 weeks

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    About Janine

    Hello, my name is Janine and I'm a fully qualified relationship counsellor with a CPCAB Level 5 Diploma in Relationship Counselling. I trained with Relate and I am a registered member of the BACP.

    My approach is caring and step by step. I’ll support you in exploring the areas of your relationship that no longer feel right, whether that’s loss of connection, betrayal, depression, or struggles with communication. I won’t judge or take sides, instead I’ll help you both understand each other’s perspectives, explore the patterns in your relationship, and work towards the clarity you need.

    I will encourage you both to understand each other’s perspectives and the patterns or dynamics in your relationship, including where they may have been learned. Together, we will look at how you communicate, how you manage conflict, and how each of you makes sense of what’s happening between you.

    View Janine's Upcoming Availability

    Next available: Tomorrow · 11:30 · next 2 weeks

    Step 1 — Choose how you would like to meet

    Required

    Times below update based on your choice. You can change this anytime during checkout.

    Step 2 — Pick a time

    Tomorrow
    Tue 5 May
    Wed 6 May
    Thu 7 May
    Mon 11 May
    Tue 12 May
    Wed 13 May

    Meet Janine

    Background & Experience

    Before training as a couples counsellor, I worked as a registered midwife within the NHS. I was especially drawn to the psychological aspects of care, often supporting people after trauma — experiences that gave me many skills I now bring to my counselling practice.

    I retrained with Relate nine years ago and have since worked with a wide range of issues, supporting couples and individuals from diverse cultures, ages, and sexualities. My background also includes voluntary work as a trained mediator, helping to resolve both family and neighbourhood disputes.

    I am married with four adult children, and I understand first-hand the challenges and rewards that relationships can bring across different life stages.

    How I Can Help

    I will provide a safe, confidential, and supportive space where you can both articulate your needs and feelings openly, fostering mutual understanding.

    We will collaboratively explore the underlying dynamics and recurring patterns within your relationship, drawing on approaches like Emotionally Focused Therapy to build a more secure connection.

    I will guide you both towards truly hearing and understanding each other, helping you to feel genuinely valued and validated without judgement.

    We will navigate significant relationship challenges together, from issues of infidelity and intimacy to persistent communication breakdowns, developing practical strategies and deeper insights.

    I will help you gain valuable clarity and develop effective tools, whether your goal is to revitalise your connection, strengthen your partnership, or navigate separation with grace and mutual respect.

    View Janine's Upcoming Availability

    Next available: Tomorrow · 11:30 · next 2 weeks

    Step 1 — Choose how you would like to meet

    Required

    Times below update based on your choice. You can change this anytime during checkout.

    Step 2 — Pick a time

    Tomorrow
    Tue 5 May
    Wed 6 May
    Thu 7 May
    Mon 11 May
    Tue 12 May
    Wed 13 May

    Therapy Approaches

    Emotionally Focused Therapy (EFT)
    Integrative Couples Therapy
    Trauma Informed Couples Therapy
    Psychodynamic Couples Therapy
    Psychodynamic Therapy (Couples)
    General Couples Counselling
    Attachment Based Couples Therapy
    Systemic Couples Therapy
    Solution Focused Couples Therapy
    Gottman Method Couples Therapy
    Humanistic Therapy (Couples)

    Problems I Help With

    Separation and divorce support
    Support for LGBTQ+ and queer relationships
    Differences in values or life goals
    Repeating unhealthy relationship patterns
    Intimacy and sexual difficulties
    Feeling distant, disconnected, or stuck
    Deciding whether to stay together or separate
    Navigating long distance relationships
    Pre-marital therapy and relationship preparation
    Communication problems and not feeling heard
    Parenting, finances, and family pressures
    Jealousy and insecurity
    Conflict and frequent arguments
    Life transitions and big changes
    Trust issues and infidelity
    Relationship Problems

    Qualifications

    • BA (Hons) Sociology
    • Level 5 Diploma in Relationship Counselling
    • Level 4 Diploma in Counselling

    Professional Memberships

    • British Association for Counselling and Psychotherapy (BACP)

    View Janine's Upcoming Availability

    Next available: Tomorrow · 11:30 · next 2 weeks

    Step 1 — Choose how you would like to meet

    Required

    Times below update based on your choice. You can change this anytime during checkout.

    Step 2 — Pick a time

    Tomorrow
    Tue 5 May
    Wed 6 May
    Thu 7 May
    Mon 11 May
    Tue 12 May
    Wed 13 May

    Ready to start your journey with Janine?

    Take the first step — book a confidential session today.

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