--- title: "Blog | Relationship Counselling Kent" url: https://relationshipcounsellingkent.co.uk/blog description: "Expert advice and insights on relationships, mental health, and personal growth from our qualified therapists in Kent." lang: en-GB --- # Our Blog Insights, advice, and resources from our expert therapists to help you navigate relationships and improve your mental wellbeing. Image: Sunlit wooden desk with open notebooks, ceramic mugs and a pinned couple's session note. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/adult-neurodiversity-relationships-balance-g35fhf.png?width=1200&resize=contain&quality=80) October 20, 2026 ### Adult Neurodiversity and Relationships: Finding Balance (https://relationshipcounsellingkent.co.uk/blog/adult-neurodiversity-relationships-balance) Receiving an adult ADHD or autism diagnosis brings clarity but requires couples to adjust how they communicate, manage chores and understand emotional needs. Read Article: https://relationshipcounsellingkent.co.uk/blog/adult-neurodiversity-relationships-balance Image: Blue vintage car being repaired with "Relationship MOT" sign and building blocks. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/when-to-start-relationship-counselling-l8an44.png?width=1200&resize=contain&quality=80) October 12, 2026 ### More Than a Last Resort: Is It Time for a Relationship MOT? (https://relationshipcounsellingkent.co.uk/blog/when-to-start-relationship-counselling) The idea that you only seek relationship counselling when separation is on the table is one of the biggest myths we see. What if it could be a tool for growth, a way to tune up your connection before the warning lights are flashing? Read Article: https://relationshipcounsellingkent.co.uk/blog/when-to-start-relationship-counselling Image: Two people’s feet on benches, a picnic basket, map, and cathedral in background. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/how-to-reconnect-as-a-couple-y7pzzj.png?width=1200&resize=contain&quality=80) October 12, 2026 ### Have We Run Out of Things to Do Together? (https://relationshipcounsellingkent.co.uk/blog/how-to-reconnect-as-a-couple) It often starts quietly. The weekends once filled with plans now drift by with little more than chores and screen time. If you feel like you and your partner have grown apart, here’s how to start finding your way back to each other. Read Article: https://relationshipcounsellingkent.co.uk/blog/how-to-reconnect-as-a-couple Image: Stone path winding through a sunlit field of wildflowers with a wooden post and distant hills. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/relationship-counselling-in-kent-jzjvug.png?width=1200&resize=contain&quality=80) October 6, 2026 ### Finding Your Way Back, Right Here in Kent (https://relationshipcounsellingkent.co.uk/blog/relationship-counselling-in-kent) It's a strange feeling when the person you share your life with starts to feel like a stranger. If you're looking for local relationship support, know that it's a proactive step towards understanding each other again, not a sign that you've failed. Read Article: https://relationshipcounsellingkent.co.uk/blog/relationship-counselling-in-kent Image: Two hands, one wearing a ring, clasped on a wooden table in a counselling room. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/starting-couples-counselling-kent-kvrvyx.png?width=1200&resize=contain&quality=80) October 3, 2026 ### What Starting Couples Counselling is Really Like (https://relationshipcounsellingkent.co.uk/blog/starting-couples-counselling-kent) It's the conversation you have in your head but never out loud. Considering couples counselling can feel daunting, but what does it actually involve? We explore the practical first steps and the quiet, unseen benefits of seeking relationship help together. Read Article: https://relationshipcounsellingkent.co.uk/blog/starting-couples-counselling-kent Image: couple with hats on smiling at eachother (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/52dd6d51-d763-43c8-8cde-50c9c9658ddd/occ-marriage-older-happier-zl5zot.webp?width=1200&resize=contain&quality=80) September 28, 2026 ### What a Marriage Counsellor is Really For (https://relationshipcounsellingkent.co.uk/blog/what-a-marriage-counsellor) The term ‘marriage counsellor’ often brings to mind images of last-ditch efforts and crisis talks. But what if their role isn't just about saving relationships, but about strengthening them for the long haul? More and more couples are discovering the value of proactive support. Read Article: https://relationshipcounsellingkent.co.uk/blog/what-a-marriage-counsellor Image: Two pairs of hands pulling a colourful knotted rope on a wooden table outdoors. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/weve-tried-talking-why-isnt-it-working-9z3wry.png?width=1200&resize=contain&quality=80) September 26, 2026 ### We've Tried Talking. Why Isn't It Working? (https://relationshipcounsellingkent.co.uk/blog/weve-tried-talking-why-isnt-it-working) You’ve had the same conversation a hundred times, but nothing changes. If you’re wondering what relationship therapy can offer that you haven’t already tried, the answer might surprise you. Read Article: https://relationshipcounsellingkent.co.uk/blog/weve-tried-talking-why-isnt-it-working Image: Coloured ropes lie on a garden path leading to a sunlit stone archway and lush hydrangeas. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/what-does-a-relationships-counsellor-2sp3st.png?width=1200&resize=contain&quality=80) September 26, 2026 ### What Does a Relationships Counsellor Actually Do? (https://relationshipcounsellingkent.co.uk/blog/what-does-a-relationships-counsellor) Someone has finally said the word ‘counselling’ out loud, and now it’s hanging in the air. But what does a relationships counsellor in Kent really do? We’ll look past the myths to show you how it works in practice. Read Article: https://relationshipcounsellingkent.co.uk/blog/what-does-a-relationships-counsellor Image: Couple holding hands, walking on a cobbled riverside path at dusk with illuminated bridge. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/relationship-counselling-maidstone-j3mk62.png?width=1200&resize=contain&quality=80) September 21, 2026 ### Finding Your Way Back to Each Other in Maidstone (https://relationshipcounsellingkent.co.uk/blog/relationship-counselling-maidstone) Life in a busy Kent town like Maidstone can slowly create distance between a couple. If you feel like you're becoming strangers, our local relationship counselling can help you pause, reconnect, and learn to navigate life as a team again. Read Article: https://relationshipcounsellingkent.co.uk/blog/relationship-counselling-maidstone Image: A slightly ajar wooden door with a bright light strip and shoes on a doormat. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/we-need-marriage-counselling-w41990.png?width=1200&resize=contain&quality=80) September 15, 2026 ### That Quiet Question: Do We Need Marriage Counselling? (https://relationshipcounsellingkent.co.uk/blog/we-need-marriage-counselling) It’s a question most people type into a search engine late at night, when the house is quiet. It points to a deep uncertainty about where your relationship is heading. This article explores the subtle signs it might be time for support. Read Article: https://relationshipcounsellingkent.co.uk/blog/we-need-marriage-counselling Image: Man and woman standing on a long wooden pier looking out over the water. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/relationship-help-sittingbourne-ogzuxz.png?width=1200&resize=contain&quality=80) September 10, 2026 ### That Quiet Distance: When Your Relationship Feels Stuck (https://relationshipcounsellingkent.co.uk/blog/relationship-help-sittingbourne) It’s not one big thing, is it? It’s the small, unspoken gaps that grow over time, leaving you feeling more like housemates than partners. If your relationship feels stuck, please know this is a common place to be, and there is a way forward. Read Article: https://relationshipcounsellingkent.co.uk/blog/relationship-help-sittingbourne Image: Five professionals collaborating around a table with a wooden and rope structure model. (https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/what-a-relationship-therapist-8t2tos.png?width=1200&resize=contain&quality=80) September 7, 2026 ### Not a Referee, Not a Judge: What a Relationship Therapist Really Does (https://relationshipcounsellingkent.co.uk/blog/what-a-relationship-therapist) Wondering what to expect from couples counselling? A relationship therapist isn't there to take sides or declare a winner. We explore their true role: to act as a translator, helping you both understand what's really being said. Read Article: https://relationshipcounsellingkent.co.uk/blog/what-a-relationship-therapist ### We value your privacy We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our Privacy Policy (https://relationshipcounsellingkent.co.uk/privacy) for more information. ## Structured data ```json [ { "@context": "https://schema.org", "@type": "WebSite", "@id": "https://relationshipcounsellingkent.co.uk/#website", "name": "Relationship Counselling Kent", "alternateName": [ "Marriage Counselling Kent", "Couples Therapy Kent" ], "description": "Professional relationship and couples counselling services across Kent. 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Why Isn't It Working?", "description": "You’ve had the same conversation a hundred times, but nothing changes. 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If you feel like you're becoming strangers, our local relationship counselling can help you pause, reconnect, and learn to navigate life as a team again.", "image": "https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/relationship-counselling-maidstone-j3mk62.png?width=1200&resize=contain&quality=80", "datePublished": "2026-09-21T08:18:24.025+00:00", "dateModified": "2026-09-21T08:18:24.025+00:00", "author": { "@type": "Person", "name": "Relationship Counselling Kent" }, "publisher": { "@type": "Organization", "@id": "https://relationshipcounsellingkent.co.uk/#organization" } } }, { "@type": "ListItem", "position": 10, "url": "https://relationshipcounsellingkent.co.uk/blog/we-need-marriage-counselling", "name": "That Quiet Question: Do We Need Marriage Counselling?", "item": { "@type": "Article", "headline": "That Quiet Question: Do We Need Marriage Counselling?", "description": "It’s a question most people type into a search engine late at night, when the house is quiet. 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It’s the small, unspoken gaps that grow over time, leaving you feeling more like housemates than partners. 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Online and face-to-face sessions cost the same." } }, { "@type": "Question", "name": "How long is each session?", "acceptedAnswer": { "@type": "Answer", "text": "Every session is a full 60 minutes." } }, { "@type": "Question", "name": "Do we need to commit to a set number of sessions?", "acceptedAnswer": { "@type": "Answer", "text": "No. The number and frequency of sessions vary. Some couples attend for a small number of focused sessions, while others choose longer-term support. Sessions are booked individually with no obligation to continue." } }, { "@type": "Question", "name": "Is online couples counselling as effective as face to face?", "acceptedAnswer": { "@type": "Answer", "text": "Research suggests that online psychological and relationship therapy can be effective for many people. Suitability and outcomes depend on the couple, their circumstances, the therapeutic approach and the nature of the difficulties being addressed. Some situations, including active domestic abuse, acute risk or severe untreated mental illness, may require specialist or in-person support." } }, { "@type": "Question", "name": "What if only one partner can attend?", "acceptedAnswer": { "@type": "Answer", "text": "That is fine. One-to-one relationship counselling is available at £68 per session. Where a therapist offers an individual session alongside couples work, the arrangements — including confidentiality between partners and the applicable fee — are agreed with the therapist before the session." } }, { "@type": "Question", "name": "Can we cancel or reschedule?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, free of charge with at least 24 hours' notice. Inside 24 hours the fee is charged in full because the slot has been reserved for you." } } ] }, { "@context": "https://schema.org", "@type": "LocalBusiness", "@id": "https://relationshipcounsellingkent.co.uk/#organization", "name": "Relationship Counselling Kent", "url": "https://relationshipcounsellingkent.co.uk", "description": "Accredited relationship and couples counselling across Kent — online UK-wide and face to face at rooms across the county.", "areaServed": [ { "@type": "AdministrativeArea", "name": "Kent, United Kingdom" }, { "@type": "Country", "name": "United Kingdom" } ], "priceRange": "££" } ] ```